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Seeds, Crops & Cultivation

Arugula in Hindi: Taramira Identification, Cultivation & Uses

Arugula is commonly known in Hindi as Taramira (तारामीरा) or sometimes referred to as Roquette (Eruca sativa), belonging to the mustard family. It is cultivated across dryland tracts of northern and western India as both a leafy salad green and an oilseed crop noted for its pungent, peppery flavor.

Last reviewed: 10 November 2026

Botanical identity and Hindi terminology

  • Arugula is known botanically as Eruca sativa (or Eruca vesicaria) and in vernacular Hindi as Taramira.
  • Part of the Brassicaceae (mustard) family, sharing similar glucosinolate compounds that produce its sharp, peppery taste.
  • In culinary circles, the tender young leaves are prized for salads, while in traditional farming it is grown for seeds and oil.

Agronomy and cultivation practices

  • Cultivated primarily during the rabi season under low moisture and rainfed conditions.
  • Performs well on light sandy to loamy soils where other oilseed crops struggle due to drought or salinity.
  • Sown between October and November; salad leaves are harvested within 30 to 45 days, while seed harvesting occurs in late winter.

Uses and economic value

  • Fresh leaves: Rich in vitamins A, C, and K, consumed in fresh salads, soups, and culinary garnishes.
  • Seed and oil: Seeds are crushed to yield pungent taramira oil, used for traditional hair care, animal lubrication, and industrial blends.
  • Seed cake (khali): High protein byproduct fed to cattle, providing essential nutrition in arid rural belts.

Official source

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ICAR - Directorate of Rapeseed-Mustard Research ↗

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Common questions

What is arugula called in Hindi?

Arugula is called Taramira (तारामीरा) in Hindi and belongs to the mustard family (Eruca sativa).

What does arugula taste like?

It has a distinctive peppery, pungent, and slightly nutty flavor, similar to mustard greens.

In which season is Taramira grown in India?

It is grown as a rabi season crop, typically sown in October or November in dryland regions.

Can arugula be grown in home gardens?

Yes, it germinates quickly in garden pots or beds, yielding tender salad leaves within 4 to 6 weeks.

General guidance, not personal advice. For your farm, ask your local Krishi Vigyan Kendra or agriculture officer.

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