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Bok Choy in Hindi (Pak Choi): Cultivation, Season & Nutrition

Bok Choy (also known as Pak Choi or Chinese cabbage, Brassica rapa subsp. chinensis) is a fast-growing, non-heading leafy cruciferous vegetable known in Hindi as Cheeni Patta Gobhi or Bok Choy. Featuring smooth, tender dark green leaves and crisp white or light-green fleshy petioles, it matures in just 30 to 45 days, making it an exceptionally profitable crop for peri-urban vegetable farmers and polyhouse growers.

Last reviewed: 10 November 2026

Botanical traits and Hindi identification

Bok Choy differs from conventional heading cabbage by forming open leafy clusters.

Key characteristics:

  • Hindi terminology: Referred to as 'Cheeni Patta Gobhi' or 'Bok Choy' in Indian vegetable mandis and commercial seed catalogs.
  • Growth structure: Produces an upright rosette of spoon-shaped glossy green leaves with broad, succulent, crisp white or pale-green stalks.
  • Short duration: Rapid harvest turnaround of 30 to 45 days after transplanting, allowing multiple harvest rotations per season.
  • Nutritional value: Rich in vitamins A, C, and K, dietary fiber, calcium, and potent antioxidant glucosinolates.

Climatic requirements, soil and nursery raising

Bok Choy is a cool-season crop that thrives under moderate temperatures.

Growing conditions:

  • Temperature range: Optimal growth occurs between 15°C and 22°C; high summer heat triggers premature bolting (flowering).
  • Sowing seasons: Autumn-winter crop (September to November) in northern plains; grown year-round in cool hill stations and polyhouses.
  • Soil requirements: Rich, well-drained sandy loam or silt loam soils with high organic matter and pH between 6.0 and 7.0.
  • Spacing: Transplant pro-tray seedlings at 20 × 20 cm or 25 × 20 cm spacing on raised beds paired with drip irrigation.

Harvesting and commercial market demand

Harvest whole heads by cutting stems flush with the soil surface when plants reach 20 to 30 cm in height, or harvest baby bok choy leaves periodically. Pre-cool harvested heads and package in ventilated crates to preserve leaf turgidity during transport to urban supermarkets and high-end restaurant suppliers.

Official source

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ICAR - Indian Institute of Vegetable Research ↗

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Common questions

What is Bok Choy called in Hindi?

Bok Choy is commonly called 'Cheeni Patta Gobhi' or 'Bok Choy' in Indian agricultural mandis and horticultural nurseries.

How many days does Bok Choy take from sowing to harvest?

It is a fast-maturing leafy vegetable ready for harvest within 30 to 45 days after transplanting.

Why does Bok Choy bolt (flower prematurely)?

High ambient temperatures (above 25°C) and long summer daylight hours trigger premature bolting, making leaves bitter.

General guidance, not personal advice. For your farm, ask your local Krishi Vigyan Kendra or agriculture officer.

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