Popular crops
- Mustard, radish, sunflower, pea shoots, amaranth, fenugreek (methi), wheatgrass and basil.
- Use untreated seed meant for sprouting or microgreens, not seed coated with fungicide.
How to grow
- Sow seeds densely in shallow trays filled with cocopeat or a clean growing mat.
- Keep them moist and covered for a few days until germination, then give light.
- Water gently from below to avoid mould; keep good air flow.
- Harvest with clean scissors just above the growing medium.
Selling tips
- Microgreens wilt quickly; harvest close to delivery and keep them chilled.
- Start with a few crops and regular buyers before expanding.
- Food safety matters: clean trays, clean water and hygienic packing.
Official source
Check the latest rules, benefits and forms here. KisanPe is an independent platform and is not a government website.
MIDH (Govt of India) ↗Related on KisanPe
Common questions
How long do microgreens take to grow?
Usually 7 to 21 days, depending on the crop.
Do microgreens need soil?
No. They grow well in cocopeat or growing mats.
Can I use regular seed?
Use untreated seed; many farm seeds are coated with fungicide and are not suitable for eating as microgreens.
General guidance, not personal advice. For your farm, ask your local Krishi Vigyan Kendra or agriculture officer.
More Seeds, Crops & Cultivation guides
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